Sunday, October 31, 2010

On the whole food thing...

Can I just say that it is so odd to follow the "new guidelines" for feeding an infant? It's amazing how new studies and research can change mass thinking so quickly. Elijah is only three years old. It wasn't terribly long ago that I went through the baby food process with him. And in just the short time since then, it's all changed. Where once you had to spend at least a week introducing a new food to check for reactions, now you only have to wait 3 days. Where once you had to make sure to introduce every single ingredient before you could mash up a casserole or main dish, now you can go straight to feeding your baby exactly what you are having for dinner after you and baby master the basics of solid food feeding. Simply mind bending. Disclaimer: If you do your own internet research, you can find all opinions represented. I really like Wholesome Baby Food as well as my own pediatrician's advice.

Granted, I'm sure "they" are not saying to grind up some spicy (read: burn your mouth off) curry chicken for your 6 month old or popping a few whole peanuts on the high chair tray. I'm gonna call it "Cautious Freedom." That's what it seems like after reading into it. And I like the thought. But it's a little scary because it's just different from how things were with Judah and Elijah. What was especially scary (though our pediatrician approved it) was giving Eden a mix of sweet potato, rice cereal, and ALMOND milk tonight. I gave my 6 month old a nut product. Every spoonful was given with frightening thoughts in my head: "What are the signs of anaphylaxis? Would I call 911 for an epi-pen? How soon would she break out into hives if she's allergic? ... " So, why did I do it if I was scared? Because there is no reason to be afraid. There is no known nut allergy in either of our families. Matter of fact, I'm pretty sure life as we know it would cease without peanut butter. ;-) I consulted Dr. L, and he said sure. I wanted to give her something yummy-creamy, and water can't do what a milk texture can. Trust me. I know. (6 months down and less than 6 months to go on this dairy free...with occasional slips...diet.)

I'm treating Eden as an experiment. Since I plan to make more of her food homemade than I did with either of my boys AND because she has not reacted to any foods yet, I'm going to introduce her to more foods than I did the boys. She's already had sweet potatoes, red potatoes, zucchini, and yellow squash -- things the boys never had or to which they reacted. Maybe by doing this, she will have wider food horizons than the boys. Maybe not. We'll see! (Though, the boys seem to have broadened their horizons as of late. I think Elijah at least THREE times this week told me over and over how delicious dinner was...wow!!) Also, because I have recently realized that perhaps I do like avocado... I'm going to buy my very first avocado this week and feed it to my baby. NEVER thought I would say or do that. Watch me!

And now that I've totally rambled about baby food, I offer an adorable Elijah food-ism. Tonight, he and I had a Mexican layer dip with tortilla chips for dinner (see above statement about the dairy diet slip...but just a leetle bit...::sigh:: I know I'll be cleaning up a bit more spit-up tomorrow for that...). As I was building Elijah's layers, he kept telling me what he wanted. He'd think through the list as he said it:

"I want, uh, cheese. Aaaaand....cream [sour cream]. And sauce [no salsa]. And, uh...uuuum...::thinking very hard and long::.... SELL-US! I want sell-us, too."

You mean lettuce? "Yeah! Sell-us!" Too cute to correct. He's putting "salad" and "lettuce" together. That just makes me smile and love his adorableness even more.

Saturday, October 30, 2010

They did the Taaaaater Mash!

There's a first time for everything. And today, I don't mean my first time to make baby food. I'm a pretty seasoned pro when it comes to that, having done it for two children already and now on my third. But neither of my boys could eat sweet potatoes or squash without getting a face rash. My daughter seems to be able to eat anything I put in her mouth -- with hardly any reaction (much to our disappointment...isn't that part of the fun of baby food?).

No, today's firsts included having sweet potatoes in my house, peeling and cutting sweet potatoes, and cooking them up for baby food. Ok, one other first was using a hand-crank baby food mill rather than the electric one I used for the boys. I gotta say, even though it is more manual work, I think it makes a smoother, more consistent
baby food. I'll save my final decision on that after I do some corn and peas. If you have never made your own baby food or are just interested in the process, I photo-chronicled the Sweet Potato Mash just for you.

Really -- making your own is cheap and easy. Granted, more work than popping open a jar. But using fresh or even frozen foods to make your own provides more nutrients and more potent flavors for your baby for much less money. I think one thing that really gets me is that jarred baby food or even using canned food to make your own means you are using food that is packaged in a way that it can sit on the shelf for a couple years before it is consumed. Hmm. Not my first choice when considering my new baby's food intake. (Disclaimer: I do occasionally use jarred and canned, but it's not the norm. Sometimes you need the food a little faster.)

I used two sweet potatoes. Just wait until you see how much I got out of them!

1) Peel and chop the sweet potatoes. I was shocked at how hard it is to cut those things! Matt said what I was thinking: "Just make sure no fingers get cut off!"

2) I used Pampered Chef's large microcooker and a little water to steam the sweet potatoes in the microwave in 3 minute increments (about 12 minutes total until tender).













3) Pull the plunger of the food mill to the bottom and fill the cylinder to the top with some steamed sweet potato chunks. Lock the crank into place. Crank while putting gentle downward pressure on the center tube. Have fun watching the sweet potato come out the top like playdough spaghetti!















4) Scoop the mash into a bowl. Repeat until all sweet potato chunks have done the mash. Add a little butter and either water or breastmilk/formula for both flavor and consistency.













5) Divide into your choice of containers for consumption and freezing. I kept some out for use in the next couple days. Some I put in my awesome little reusable baby food containers for on-the-go use, and the rest went into covered ice trays. Once frozen, I'll remove the ice cube food to a labeled and dated ziploc bag. I got 2 fridge portions, 2 on-the-go's, and 1.5 ice trays (21 ice cubes)...out of just two sweet potatoes. If that's not saving money, I don't know what is! $2 vs approx $12! Glad she likes them. ;-) Now if I can just make sure her nose doesn't turn orange like Judah's did......


Thursday, October 28, 2010

Changes

The leaves are gorgeous, the weather cooler. And wow. A crawling 6 month old means a change in how playtime goes...or doesn't go...in this house. Boys vs girl. Mastery vs curiosity. This is going to be some ride!

Today was the first time I had a "no" session with Eden -- to which she threw what I would call her first little fit over a non-necessity. Boy, she wanted those puzzle pieces the boys had. I let her explore a few with touch and sight, but it was the "no, don't eat them" that really got to her. I knew this change would come. Every child at some point moves from the "purely innocent" (which they are not) to manifesting a self-centered heart. A sad change. Until you remember it is reversible with the blood of Christ!

I love when Elijah says we're having "buh-lee-dohs" for dinner. He means burritos. Another R's-are-L's word. I'll be sad when that changes.

Speaking of food and changes, I've introduced Eden to enough foods now that it's time to change over from store-bought baby food to home-made. I did it with the boys, so it's not a new skill. But it still seems daunting. Which it's not. It's super easy (especially with some tools a friend loaned me today). It's just the initial thought of adding that to meal management. But I'll enjoy it. And so will she. I promise. ;-) It is the first time, after all, that I have EVER purchased sweet potatoes and had them on my counter just waiting to be cooked!

Yes, change is good. It makes life interesting!

Tuesday, October 12, 2010

Kid Literature

When Elijah says, "I need some pry-swee," he wants me to leave the bathroom while he goes potty. My three year old wants privacy. He also calls an ambulance "eem-blipse." Or something like that. I still can't figure it out!

I dabbled in some dairy to see if Eden has grown out of most of her spit-up issues. Boy, she hasn't. At all. After dotting the floor about 10 times in one hour, I helplessly exclaimed "Child!" as I cleaned up yet another pool of spit-up. Judah responded, "...are known by his actions." Guess he's got that Proverb in his heart: "A child is known by his actions." But in this case, I suppose a mother's actions is known by her infant's reactions. :-P

The other night, Elijah decided he wanted to tell us a couple bedtime stories.

Story One: "Once upon a time, there was a little mommy talking to daddy. She fell down a hole with bugs. There was a blue one. And that's the end of my story."

Story Two: "Once upon a time, there was a big monster; and there was a little Eden looking at it. And then she runned away. That's the end."
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